Lose weight in London- See how you too can get a flat tummy, toned thighs and get into shape.
"Just wanted to say that I thought the park session was great - an excellent, invigorating start to the weekend!" Beth McLoad
"Thank you Emma, i have drunk like 3 litres of water and still
thirsty! Still feeling the burn. Thanks for the encouragement you're
the best PT ever!" Lindsay Ramsay
"I started working out with Emma in September 2008, I was the
heaviest I've ever been and miserable... by Christmas I had dropped 3
dress sizes, changed from a hopeless pear shape to a bootylicious
(though I say so myself!) hourglass and can fit in jeans I haven't worn
for 5 years!" Maddie Smith
"I would also like to express my thanks to Emma who has been a fantastic support and inspiration over the past few weeks......" Justine Oldham
"Emma's came with us on on holiday. Her stretches made me realize how easy it was to keep my legs pain free and working at there best during our ski holiday" Vicky Childs
"You were great fun to have a around! And I definitely stretched out a lot of pain I had felt on the mountain! And learnt some super new stomach firming tricks...." Rachael Fountain
|
Performing miracles Try my tried and tested 6 week body weight loss toning and fitness plan.
"Emma works miracles, I lost 4kg in August and I have continued with her program. I'm now 10kg lighter and still going for more…." Annabel
|
As a personal trainer I only focus on getting results. I will dedicate myself to getting you to the goal that you set. Looking at your food diary will seriously help pin point how you can manage your diet alongside your exercise. I am based in London, we will workout in the studio and or the park depending on your age, injuries and fitness goals.
CALL me now to learn more:
Emma Hodges Tel: 07866 723300
Emma Hodges BAhons H.F.I A.C.S.M dip R.E.P
Westbourne Grove, London, W11